Sober Step
v10.8Stepping as ...
βοΈ Morning Check-in
Quickly check yourself when disturbed.
Enter your secret key to sync.
*Make up your own unique key to save your progress.
What is a Secret Key?
Stepping as ...
Click button to view keys...
Quickly check yourself when disturbed.
Grounding yourself with spiritual principles.
Serenity Prayer Our Father / Lordβs Prayer AA 3rd, 7th & 11th Step Prayers The Promises Daily ReflectionsSet a daily reminder for your recovery work.
Cut and paste your favorite readings, poems, or scripture here.
Create your "Secret Key": Enter a unique phrase (like YourName-Recovery-2025). This acts as your private password so your data stays only with you.
MAKE IT UNIQUE! If you use a common name (like "John"), someone else might accidentally use your key and overwrite your data.
iPhone: Tap "Share" (square with arrow) -> "Add to Home Screen".
Android: Tap the menu dots -> "Add to Home Screen".
π Reminders: Tap the Bell icon (top right) to set appointments in your phone's calendar so you never miss a check-in.
βοΈ Morning Check-in: Tap "Sober Today?" to log clean time. Type your intention and tap "Set Intention" to save your step with H.P.
π My Readings: Click this button to paste and save your own personal favorite prayers, poems, or texts.
β‘ The Spot-Check: Agitated? Hit "Step-Check Inventory" to identify the disturbance and pivot immediately.
π Evening Review: Clear your head before bed. You can also write your Gratitude List and email it to a sponsor with one tap.
π Pattern Math (Frequency): We calculate this based on the days selected. If you log 20 "Procrastinations" in 30 days, that is 66%. If you log 35 "Gratitudes", that is over 100%! This helps you track intensity and frequency.
Select your first day of sobriety:
Items marked "Follow-up" during Step-Checks appear here.
No pending actions.
No inventory logged.
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Log data to see patterns here.